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AQUATICS

Silver Sneakers Classic w/Kimi or Avalon

Tuesday, August 20, 2019
10:30 am11:30 am

A variety of exercises designed to increase muscular strength, range of movement & activities for daily living. Hand-held weights, elastic tubing & a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Our Impact This Year

  • Kids Engaged

    1000

  • Volunteer Hours

    4,041

  • Wellness Classes Taught

    4,110

  • Kids Learned to Swim

    1,036

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