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AQUATICS

Spinning w/Heidi

Tuesday, July 16, 2019
5:45 am6:30 am

SPINNING is the original group cycling class! No complicated moves to learn & a great low impact cardio workout! Maximize your efficiency while minimizing overtraining, burnout and injury. All fitness levels welcome. Come ride with us because... WE KNOW SPIN!

Our Impact This Year

  • Kids Engaged

    1000

  • Volunteer Hours

    4,041

  • Wellness Classes Taught

    4,110

  • Kids Learned to Swim

    1,036

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