Skip to main content

AQUATICS

Aqua Aerobics w/Lauren

Friday, December 7, 2018
9:15 am10:00 am

Water aerobic exercise is a cardio workout combined with muscle toning activities to create a full-body limited impact workout. The class uses various formats, including equipment (noodles, hand buoys). Swimming ability is not required.

Our Impact This Year

  • Kids Engaged

    1000

  • Volunteer Hours

    4,041

  • Wellness Classes Taught

    4,110

  • Kids Learned to Swim

    1,036

© 2018 Oneonta Family YMCA

Powered by Firespring