Skip to main content

AQUATICS

Aqua Arthritis w/Michelle

Tuesday, October 16, 2018
9:15 am10:00 am

Join us to maintain and increase your range of motion. Toning and flexibility exercises are specified by the Arthritis Foundation. The water's buoyancy and warmth help to decrease pain and stiffness while improving joint flexibility. Swimming skills are not required.

Our Impact This Year

  • Kids Engaged

    1000

  • Volunteer Hours

    4,041

  • Wellness Classes Taught

    4,110

  • Kids Learned to Swim

    1,036

© 2019 Oneonta Family YMCA

Powered by Firespring