Fitness Program Information
All activities are by registration only and can be done online or by calling our Welcome Center at 607-432-0010 ext. 9
Regularly scheduled fitness classes are free to members and open to the public for an $8 drop in fee.
Fitness Schedule
Virtual Y
We now offer YMCA360 as a free value with any annual adult Y membership. It is a virtual platform that can be accessed anytime, anywhere. There are many activities to choose from: Family activities, cooking and health tips, youth sports drills, all types of fitness classes like latin dance and functional weight training, STEM activities, personal training tips, music and playlists, meditation, and so much more........
All insurance based, public and other Y membership types can purchase Y360+ for $9.99/mo. which includes 1 free visit to our Y monthly!
Just another way to continue your health and wellness practice at home!
Wellness Events
With the needs of our community in mind, we work to bring you fun innovative programs to challenge and strengthen the body, mind and spirit. Our events and programs bring people together with common ambitions while creating new friendships.
We have collaborated with the Southside Mall and have opened a Community Room. Some Y fitness classes are currently offered there. See Fitness Schedule for details.
