Fitness Program Information

Due to the Coronavirus pandemic we are currently closed. Operations will resume when we can ensure child, staff, and families safety while adhering to guidelines that are forthcoming. If you have questions please direct to ymcawelcome@oneontaymca.org

 


Fitness Schedule

Phase 2 Fitness

Virtual Y

Just another way to continue your health and wellness practice at home!

Workout at home

Class Descriptions

Check out our many ways to wellness brochure, where you will find a variety of classes offered and their descriptions.

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Wellness Events

With the needs of our community in mind we work to bring you fun innovative programs to challenge and strengthen the body, mind, and spirit. Our events and programs bring people together with common ambitions while creating new friendships.