Schedules

Ford Ave Group Fitness Class Schedule

Fitness class reservation is required, as our classes allow a certain amount of participants due to equipment and capacity requirements. Please register online with the link down below or call our welcome center (607) 432-0010 ext. 9   

CLICK HERE     

Register Online           

 


Ford Ave Lap & Small Pool Schedule  

Lap Lane Descriptions

Register Online

 

 


Ford Ave 2nd Floor Gym Schedule 

CLICK HERE 

 


Y Specialty Fitness Group Fitness Class Schedule   

Fitness class reservation is required, as our classes allow a certain amount of participants due to equipment and capacity requirements. Please call (607) 431-5454 or email ysfwelcome@oneontaymca.org our welcome center to register for classes.

CLICK HERE      

 


Y Specialty Fitness Lap & Therapy Pool Schedule

Lap Pool Information:

  • No reservations required.

  • Members are expected to share lanes.

  • Lane 1 (First Lane) is closed on Mondays, Wednesdays, and Fridays from 9:30 AM to 10:15 AM for Water Aerobics.

Therapy Pool Closures:

  • Closed for Water Aerobics:

    • Mondays, Wednesdays, and Fridays from 9:30 AM to 10:15 AM

    • Wednesdays from 5:45 PM to 6:30 PM

  • Closed for Physical Therapy:

    • Monday to Friday, 11:00 AM to 12:00 PM and 1:00 PM to 2:00 PM

BOTH POOLS Will be CLOSING at 5:00pm Tuesday November 11th & 18th for Pool Volleyball