Schedules
Ford Ave Group Fitness Class Schedule
Fitness class reservation is required, as our classes allow a certain amount of participants due to equipment and capacity requirements. Please register online with the link down below or call our welcome center (607) 432-0010 ext. 9
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Ford Ave Lap & Small Pool Schedule

Ford Ave 2nd Floor Gym Schedule

Y Specialty Fitness Group Fitness Class Schedule
Fitness class reservation is required, as our classes allow a certain amount of participants due to equipment and capacity requirements. Please call (607) 431-5454 or email ysfwelcome@oneontaymca.org our welcome center to register for classes.



Y Specialty Fitness Lap & Therapy Pool Schedule
Lap Pool Information:
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No reservations required.
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Members are expected to share lanes.
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Lane 1 (First Lane) is closed on Mondays, Wednesdays, and Fridays from 9:30 AM to 10:15 AM for Water Aerobics.
Therapy Pool Closures:
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Closed for Water Aerobics:
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Mondays, Wednesdays, and Fridays from 9:30 AM to 10:15 AM
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Wednesdays from 5:45 PM to 6:30 PM
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Closed for Physical Therapy:
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Monday to Friday, 11:00 AM to 12:00 PM and 1:00 PM to 2:00 PM
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BOTH POOLS Will be CLOSING at 5:00pm Tuesday November 11th & 18th for Pool Volleyball

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