Schedules

Ford Ave and Y Specialty Fitness Group Fitness Class Schedule 

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Class descriptions

 Fitness Program Information


Ford Ave Lap & Small Pool Schedule  

Lap Lane Descriptions

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Ford Ave 2nd Floor Gym Schedule 

 

 

 


Y Specialty Fitness Lap & Therapy Pool Schedule

Lap Pool Information:

  • No reservations required.

  • Members are expected to share lanes.

  • Lane 1 (First Lane) is closed on Mondays, Wednesdays, and Fridays from 9:30 AM to 10:15 AM for Water Aerobics.

Therapy Pool Closures:

  • Closed for Water Aerobics:

    • Mondays, Wednesdays, and Fridays from 9:30 AM to 10:15 AM

    • Wednesdays and Thursdays from 5:45 PM to 6:30 PM

  • Closed for Physical Therapy:

    • Monday to Friday, 11:00 AM to 12:00 PM and 1:00 PM to 2:00 PM