College Student Opportunities
Student Testimonials:
College Power Pass:
POWER PASS – A Semester of Unlimited Fitness (August - December)
For more information please contact Emily: efyfe@oneontaymca.org (607) 431-5255
Specialized Programming:
For more information and program dates contact Kimi knoorlander@oneontaymca.org (607) 432-0010 ext.260
Snatched:
A high-energy, full-body workout designed for young women who want to build strength, improve endurance, and feel strong. This class combines HIIT, cardio, circuits, weight training, toning, and Pilates, followed by stretching and recovery. Expect an upbeat, challenging workout that leaves you feeling energized and accomplished. Snatched Preview Class
Pilates XO:
A fun, challenging Pilates-inspired workout designed to strengthen, sculpt, and tone your entire body. Using booty bands, ankle weights, and light toning equipment, you’ll focus on your core, glutes, legs, and arms while improving strength, stability, and flexibility. Pilates XO Preview Class
Sororities, Clubs and Teams:
Looking for a private fitness class just for you and your friends? We offer customized group classes designed to fit your chapter's needs and schedule. Whether you're interested in Spin, Pilates, High Fitness, or another class, we'll create a fun and energizing experience for your group.
To book your private class or learn more, please contact Kimi: knoorlander@oneontaymca.org (607) 432-0010 ext. 260
Sigma Gamma Phi: Pilates Class
