Seniors
SilverSneakers Members: Don't stop your routine! You can continue to stay active even at home!
https://www.silversneakers.com/learn/ondemand/
At the Oneonta Family YMCA we embrace a holistic view of aging. We incorporate both the physical and social aspect of health and well being into all our senior programs.
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Membership Options
We offer many different options for senior membership at the Y. Sometimes your health insurance offers a "Wellness Benefit" that may help with the cost of your membership. Click the Senior Wellness Brochure button to learn more about the various opportunities available to you to make staying active and healthy affordable.
Senior Friendly Classes
Check out our senior wellness brochure that was created with our experienced member in mind. We offer classes that can accommodate different levels of impact and intensity and have taken the time to distinguish what classes are geared towards our senior community.
Senior Wellness Brochure
