Find out about our current specialty programs by downloading the PDF below, or continue reading on to learn more. Check out the Specialty Programs Calendar to keep up with the latest events.

Do you or someone you know have a food intolerance? Come to the Oneonta YMCA for support:
• Information
• Helpful hints
• Samples and recipes
Call 432-0010 to register for this event. Class size limited to 30. This is a free program. Pre-registration required.
First fall meeting scheduled for Friday, October 21 6:00pm at the Green Earth. Light gluten free snacks will be served. This program provides support to those with food sensitivities and raise awareness in the community. PRE-REGISTION REQUIRED CONTACT kmorrissey@oneontaymca.org TO PREREGISTER
Wouldn't it be nice to go one of the many local restaurants and have them offer gluten free pasta or gravy/soup made with another thickener besides flour? How about a gluten free scone with your latte? Gluten intolerance on some level affects 1 in 133 people. We need to help educate, support and raise awareness about this and other food sensitivities.
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