The Arthritis Foundation Walk with Ease Program
Oneonta Family YMCA to Offer Arthritis Foundation’s ‘Walk with Ease’ to Treat Arthritis through Exercise, Group Support
According to the Centers for Disease Control and Prevention, 52 million Americans have arthritis, including about half of all adults over age 65. Almost 23 million Americans report that the condition limits their physical activity, and members of racial and ethnic minority communities tend to suffer disproportionately. Research has shown that low-intensity physical activity performed on a regular basis can reduce pain, improve functioning, elevate mood and delay the onset of disability. To read the full press release please click the image above
Registration for Session 3 is currently underway! The program runs every Monday, Wednesday, and Friday, August 6 - September 17 1:30 - 2:30 p.m. It is recommended you attend all 18 sessions in order to receive proven results. An information meeting on 8/3/18 from 2:00-3:00 p.m. This meeting will provide you with information about the program, you will complete required forms in order to register for the program, receive your workbooks and a tee shirt with your paid registration.
Registration is required call 607 432 0010 to register.
REGISTRATION IS NOW OPEN FOR SESSION 3. INFORMATION MEETING 8/3 2-3PM