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WELLNESS/FITNESS

PERSONALIZED FITNESS TRAINING

Trainers

This service is for members and only by appointment. Please contact us prior to purchasing trainings to discuss program requirements and medical paperwork: kmorrissey@oneontaymca.org

Personalized Fitness Training is Fitness designed just for you! The Oneonta Family YMCA Fitness Staff consists of instructors and trainers with a variety of certifications including Personal Training, Stability Ball, Spinning, Pilates, Yoga, Weight Training and Aerobics that can be personalized into a plan just for you. Personalized Fitness Training can make the difference in the success of your program. Our YMCA Certified Instructors and trainers can work with you regularly or on a consulting basis to help design a workout that meets your needs and goals. Personalized Fitness Packages:

Personal Training

Please download the Personal Training PDF above for program rules and paperwork.


April 2017

Our Impact This Year

  • Kids Engaged

    1000

  • Volunteer Hours

    4,041

  • Wellness Classes Taught

    4,110

  • Kids Learned to Swim

    1,036

© 2017 Oneonta Family YMCA

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