Personal Training
PERSONALIZED FITNESS TRAINING
This service is for members and only by appointment. Please contact Courtney Place prior to purchasing trainings to discuss program requirements and medical paperwork: courtneyplace@hotmail.com
Personalized Fitness Training is Fitness designed just for you!
The Oneonta Family YMCA Fitness Staff consists of instructors and trainers with a variety of certifications including Personal Training, Stability Ball, Spinning, Pilates, Yoga, Weight Training and Aerobics that can be personalized into a plan just for you. Personalized Fitness Training can make the difference in the success of your program. Our YMCA Certified Instructors and trainers can work with you regularly or on a consulting basis to help design a workout that meets your needs and goals.
Personalized Fitness Packages:
Please download the Personal Training PDF above for program rules and paperwork.
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